Narcisa C. Waters Movies

  • 1998
    The Firm Parts - Sculpted, Buns, Hips & Thighs

    The Firm Parts - Sculpted, Buns, Hips & Thighs

    The Firm Parts - Sculpted, Buns, Hips & Thighs

    01998HD

    Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this intense workout. Three factors make these routines as eff...

    The Firm Parts - Sculpted, Buns, Hips & Thighs
  • 2012
    The Firm - Body Sculpting Basics

    The Firm - Body Sculpting Basics

    The Firm - Body Sculpting Basics

    102012HD

    Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise c...

    The Firm - Body Sculpting Basics
  • 1995
    The Firm Cross Trainers - Firm Cardio

    The Firm Cross Trainers - Firm Cardio

    The Firm Cross Trainers - Firm Cardio

    01995HD

    Designed as a pair, the FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first working...

    The Firm Cross Trainers - Firm Cardio
  • 1995
    The Firm Cross Trainers - Firm Strength

    The Firm Cross Trainers - Firm Strength

    The Firm Cross Trainers - Firm Strength

    01995HD

    Designed as a pair, FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first working the...

    The Firm Cross Trainers - Firm Strength