Narcisa C. Waters Movies
- 1998
The Firm Parts - Sculpted, Buns, Hips & Thighs
The Firm Parts - Sculpted, Buns, Hips & Thighs01998HD
Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this intense workout. Three factors make these routines as eff...
- 2012
The Firm - Body Sculpting Basics
The Firm - Body Sculpting Basics102012HD
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise c...
- 1995
The Firm Cross Trainers - Firm Cardio
The Firm Cross Trainers - Firm Cardio01995HD
Designed as a pair, the FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first working...
- 1995
The Firm Cross Trainers - Firm Strength
The Firm Cross Trainers - Firm Strength01995HD
Designed as a pair, FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first working the...