Muco: Contradição na Tradição

Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in a studio. These visuals are interspersed with imag...

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga...

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told...

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal i...

The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider intervie...

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the...

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offe...

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and medita...

Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and trans...

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous d...

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past...