New York City Ballet Workout, Vol. 2

The former principal ballerina tells her story, with historic performances from the BBC archives and candid interviews from throughout her career. Sho...

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are b...

Two young girls in New York City studying to be ballet dancers are chosen by a crazed sex fiend to be his next victims. He rapes one of them at gunpoi...

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body work...

You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and...

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanc...

A Delicate Balance explores the life and dreams of young dancers at the dawn of adolescence. A tender and captivating documentary in which the student...

A film adaptation of the Ludwig Minkus ballet, completely re-orchestrated and with additional music by John Lanchbery.

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are...

A filmed 1970 performance of the China Central Ballet Troupe. Adapted from the film of the same title, The Red Detachment of Women was first staged in...

Louise, ballerina at the Garnier Opera in 1895, rushes home after a show but is stopped by a friend asking for money. Louise knows what to do in order...

Ella Havelka made history in 2013 by becoming the first Indigenous dancer at the 50-year-old Australian Ballet. In this engaging, MIFF Premiere Fund-s...

Choreographed by an artistic genius, Shakespeare's comedy of magic and love's delusions set to the music of Felix Mendelssohn is a guaranteed audience...

Edward Watson takes the role of Crown Prince Rudolf in Kenneth MacMillan's compelling ballet which lives out the final eight years of Rudolf's life wi...

A 1975 recording of the Bolshoi Ballet's performance of Yuri Grigorovich's production of "Spartacus".