The De-Stress Plan

An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for...

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...

The transition that humanity is going through at this time offers an opportunity for deep inner transformation and awakening to our true nature.

Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in a studio. These visuals are interspersed with imag...

The Way of the Psychonaut explores the life and work of Stanislav Grof, Czech-born psychiatrist and psychedelic psychotherapy pioneer. Stan’s quest fo...

The original classic on video, which introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach, c...

Herculane Baths, one of the oldest resorts in Europe, the place where, a few centuries ago, kings and queens were diving in the healing waters, became...

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offe...

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and medita...

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga...

Every individual confronts fundamental questions about the nature of reality, self-identity, and elusive happiness, yet few make these their life goal...

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told...