Doonya the Bollywood Workout: Abs, Glutes & Cardio

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as...

An hard work = awards fable for the young hearted of the 2020’s. Long live those who take the right path of aspartame.

Use the ultimate urban moves to get the ultimate results. Incorporating all the latest moves seen in clubs and pop videos, Andy Instone (Justin Timber...

Zumba Fitness Exhilarate: The Ultimate Experience

Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as...

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third st...

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-...

Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Sli...

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are b...

A series of four dance workouts featuring music and moves from the hit movie, Step Up Revolution. From the living room to the dance floor, these are m...

Jillian Michaels Beginner Shred - Workout 1

Jillian Michaels Beginner Shred - Workout 2

Jillian Michaels Beginner Shred - Workout 3