Dexter Jackson: Unbreakable

Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTION OF BODYBUILDING offers a close look at what it...

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends...

The story of a 77 year-old vegan bodybuilder.

Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes Jay's high intensity and high volume...

Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Olympia victory. Ronnie is hard and ripped - you've...

IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After dethroning the legendary Ronnie Coleman in 2006,...

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by...

Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of those images are explicitly macho: we see various...

Color + B&W Paul Dillett : Back Flex Wheeler : Legs Chris Cormier trains with Melvin Anthony : Back Kevin Levrone : Chest Shawn Ray : Arms Jean...

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing...

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training,...

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond...